Collection: NUTRITION

Love the program, and I'm looking forward to a successful marathon completion in Jan 2025!

I feel GREAT! My body is responding and changing, My energy is better, my skin looks better and running actually motivates me to eat and drink smarter! Today I did 4 and hit the 50 mile mark. I have the rest of the month planned so that my last few days will be 3’s and I can really enjoy them and the accomplishment! This week has been tough but soooo worth it! Thank you again for your responses and the emails and links to follow for questions! You are good at what you do!!! :)

Thank you for the course! The information you have given me, the journal, the mindset tips, everything, is INCREDIBLE 🔥
I am incredibly excited, and you've made this journey that much more special.

I have never been disappointed in any training plans that I have purchased! Hardest part is putting your shoes on and getting out the door🤪

Molly, you and your company are amazing! So informative, helpful, and inspiring! I appreciate all of the incredible support you provide for all of us trying new things as we adventure into new areas of physical health and wellness!!

The 6 Week Half Marathon Challenge

Strength Training Plan for Marathoners

I used your training plan to run a marathon in under 3:45:00! I ran a 3:41:12 in Columbus, Ohio, this past weekend. Thank you so much for all the training content you provide - it made all the difference in my training and especially my confidence in reaching goals set higher than I thought myself capable of achieving!

The 12 week marathon training plan was awesome. My first marathon and I planned for a 4 hour finish time. Your training schedule got me over the line in 3:45!

Your 12 week training program worked great. It was exactly what I needed. I was 28 years old at the time of the 2021 marathon in Lincoln Nebraska. I finished right at the 4:00 hour mark, which was better than I expected.

I just wanted to thank you for the program!!! It was exactly what I was looking for! You are awesome!

I used the 12 Week Marathon Training Schedule to run my first marathon. It was awesome.

I had no idea how many carbs, fats, proteins I would need while training for my first marathon. The calculators provided great insight for me as well as the suggested snacks and meals. I didn’t realize how important fueling my body was for a race and these resources have helped me tremendously. I certainly recommend this program!

As I said to her in an email the day before the marathon, Molly is a marathon training genius. If she can't get you ready, no one can!

I have used your 12 week marathon training plan several times for the Twin Cities Marathon and it hasn’t failed me yet. I find it very helpful and a great way to be held accountable.