Collection: NUTRITION

I just wanted to say thank you so much for the 52 week marathon training plan which I downloaded a few weeks ago. I have been strength training for 5 years now and felt it was time to give regular running another try, now that I am stronger. I am absolutely LOVING this program and wanted to thank you so very much - I cannot tell you how grateful I am - I think you must have made it for me personally!

I’m a beginner and I’m the 3rd week. Doable…so far no problems

I purchased your program last year to prepare for my marathon and your program was amazing and I was prepared and I exceeded my time goal and I finished and could not have been more excited, so thank you.

Initially; I had gotten it in my head to run a marathon. I started the year 2020 off walking 6 miles a day about 5 days a week. I slowly introduces running into those walks and before I knew it; I was running the entire time. A great start but where was I to go from there? It wasn't until I found this training program that the "training" actually took form and started to make sense. This program was so helpful and very straightforward giving step by step guidance all the way. Molly; the developer of the program even reached out to me on the days leading up to and following the completion of my marathon to give encouragement to advice on recovery. Completed in November of that year. Though I did the training on my own I never felt alone throughout the process of every mile ran. I highly recommend this for anyone looking to train for a full marathon and not have the process feel like an upheaval to regular life stuff.
Thank you Molly for making it possible for us to train safely and successfully!

Love the program, and I'm looking forward to a successful marathon completion in Jan 2025!

I feel GREAT! My body is responding and changing, My energy is better, my skin looks better and running actually motivates me to eat and drink smarter! Today I did 4 and hit the 50 mile mark. I have the rest of the month planned so that my last few days will be 3’s and I can really enjoy them and the accomplishment! This week has been tough but soooo worth it! Thank you again for your responses and the emails and links to follow for questions! You are good at what you do!!! :)

Thank you for the course! The information you have given me, the journal, the mindset tips, everything, is INCREDIBLE 🔥
I am incredibly excited, and you've made this journey that much more special.

I have never been disappointed in any training plans that I have purchased! Hardest part is putting your shoes on and getting out the door🤪

Molly, you and your company are amazing! So informative, helpful, and inspiring! I appreciate all of the incredible support you provide for all of us trying new things as we adventure into new areas of physical health and wellness!!

The 6 Week Half Marathon Challenge

Strength Training Plan for Marathoners

I used your training plan to run a marathon in under 3:45:00! I ran a 3:41:12 in Columbus, Ohio, this past weekend. Thank you so much for all the training content you provide - it made all the difference in my training and especially my confidence in reaching goals set higher than I thought myself capable of achieving!

The 12 week marathon training plan was awesome. My first marathon and I planned for a 4 hour finish time. Your training schedule got me over the line in 3:45!

Your 12 week training program worked great. It was exactly what I needed. I was 28 years old at the time of the 2021 marathon in Lincoln Nebraska. I finished right at the 4:00 hour mark, which was better than I expected.

I just wanted to thank you for the program!!! It was exactly what I was looking for! You are awesome!