Skip to product information
1 of 13

Run Your First Marathon Training Program

Regular price
$79.00
Regular price
Sale price
$79.00
Shipping calculated at checkout.
 

It's time to take action on the life-changing power of running your very first marathon! 

For one moment, picture yourself crossing that marathon finish line. What is that going to be like? Who is going to be there? How are you going to feel? Is that feeling worth it? 

While I can't tell you exactly what your own marathon finish line will be like I can tell you one thing. The sense of pride, self esteem and achievement that you will have is something that you will carry with you for the rest of your life. No one will ever be able to take that away from you. 

That is why running a marathon has such an impact on the life of an individual. They really do become an even better version of themselves in so many big and little ways. 

You only get one chance on race day to run a great race. Running a great race is determined by all the training that you have put in to get you to the starting line. 

The Run Your First Marathon Training Program was designed to bring simplified training plans and a simplified approach to marathon training so that you can run your very first marathon while still having a life!

My marathon motto for first time marathoners is: KEEP IT SIMPLE. 

It's too easy to get caught up in fancy running workouts, high mileage weeks and all the different training techniques when truly the best approach for a first time marathon runner is, "Slow and steady wins the race!". 

After coaching thousands of first time marathon runners, I have found that simplicity and consistency win every time. 

 

WITH THE RUN YOUR FIRST MARATHON YOU WILL …

✅ Gain a high level of self esteem, knowing that you can do anything that you put your mind to.

✅ Be a healthy role model for your children, grandchildren, spouse, partner, and friends and encourage them to take care of their health and wellness just by setting an example. 

✅ Experience more joy in your life and relieve daily stress and tension just by going on your scheduled runs and choosing to not let life and the worries it brings to get the better of you! (Warning! You might become addicted to those natural post-run endorphins that are flooding your body!)

Have the satisfaction in knowing that you are part of the half a percentage (0.05%) of the global population who has ever run a marathon!

✅ Get to be a part of the fun race-day atmosphere, not just on the sidelines but actually inside the race with other marathoners who have set out to achieve a similar goal and that you will come to count on in a way you didn't know you needed.

✅ Create a life-experience that no one and nothing can ever take away from you! You did it and you will have this first marathon with you forever!

For more details on the Run Your First Marathon Training Plan see this page. 

You Will Receive

Everything that you get access to inside the Run Your First Marathon Training Program:

  • 28 Step by Step Training Videos
  • 3 different marathon training plans for you to choose from inside! Choose between a 20 Week, 16 Week or 12 Week Marathon Training Plan specifically designed for a first time marathon runner. (Plans come in BOTH miles & kilometers.)
  • The 20 Week Mindset Training Plan for Marathoners - running is only part of the marathon training equation. If you want to be able to run and finish the marathon you must train your brain to be your friend instead of holding you back!
  • A 20 Week Training Log that is digitally fillable or printable. Keep a journal of your marathon training in one spot so that you can refer back to it and learn from what helped you the most or what you need to do differently.
  • The Marathon Nutrition Mini Guide which contains just what you need to know in order to fuel your marathon training success!
  • Cross Training Activity Guide for Marathoners + Total Body Strength Workouts for Runners! No wondering what you should do for cross training - this guide + the recommended strength workouts has you covered!
  • Must-have marathon training resources that you need! We're talking about pacing tips for your long and short runs, tips to prepare you for your long runs, form tips to help your run farther and faster, + more
  • The Injury Prevention Action Guide for Marathon Runners - First time marathon runners are at a high risk for injury and so it is crucial to be proactive about avoiding injuries!
  • Your Week Before the Marathon Action Guide - during that crucial week before your race, sometimes it's nice to just have someone tell you exactly what to do so that you don't miss the important (and semi-important things!)
  • + Your Marathon Recovery Plan Use this plan to recover as quickly as possible after your marathon race so that you can stop hobbling and get back to doing the things you love!
  • Action Plans, Recovery Plans & Must-Have Resources that you don't want to train without! Let's simplify the marathon training process by giving you a plan to follow and stop worrying about the rest!
  • Planning sheets, checklists, and cheat sheets to help you reduce overwhelm and stay motivated and on target with your marathon training
  • A Downloadable Marathon Training Log Book that will give you space to journal and record your experiences and thoughts of your first marathon!
Run Your First Marathon Training Program
A More descriptive mockup of the Run Your First Marathon Training Program showing the marathon schedules and training videos inside the plan.
A GIF of the coaching and running videos that are contained inside the Run Your First Marathon Training Plan.
16 Week Beginner Marathon Training Schedule, 20 Week Beginner Marathon Training plan and the 12 Week Marathon Training Schedule Mockup that is contained inside the Run Your First Marathon Training Program. They come in both miles and kilometers.
A GIF of the Marathon Training Schedule coaching videos that are inside the Run Your First Marathon Training Program.
A Testimonial from a runner who used the Run Your First Marathon Training Program and said it was a perfect training plan for a beginner!
A Testimonial from a runner who used the Run Your First Marathon Training Program and said they loved the plan especially the mindset training for marathoners that is included inside the program.
A Testimonial from a runner who used the Run Your First Marathon Training Program and said that they are seeing lots of progress and becoming faster, stronger and increasing their Vo2max fitness every week with this marathon training schedule.
A Testimonial from a runner who used the Run Your First Marathon Training Program and said they took off 28 minutes off their marathon goal finishing time.
A Testimonial from a runner who used the Run Your First Marathon Training Program and said thank you for the plan it was exactly what she was looking for to help her run her first marathon!
A Testimonial from a runner who used the Run Your First Marathon Training Program and said she loved the marathon nutrition information, hydration, tips on what to do before a marathon.
A Testimonial from a runner who used the Run Your First Marathon Training Program and said that it helped so much through every part of marathon training, during the marathon race and in marathon recovery.

Customer Reviews

Based on 4 reviews
100%
(4)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
P
Pam
Exactly what I was looking for!

I just wanted to thank you for the program!!! It was exactly what I was looking for! You are awesome!

T
Teresa
I enjoyed every mile!

I want to let you know that the marathon was a-mazing! Thanks to your amazing training plan I finished in 04:50:11, I'm so proud!! I didn't get any blisters and all the soreness was gone by Tuesday. I enjoyed every mile and I even managed to do a mini sprint at the end! I think the build-up in the plan you designed was perfect!

A
Anne
It is truly a comprehensive plan!

I love the fact that there are both digital and print versions available, and that it integrates nutritional training as well as information about hydration, rest, race-day prep, clothing, and so much more. It is truly a comprehensive plan, and a fresh new addition to the marathon training information on the web! Thanks so much for such a unique contribution to the running world!

M
Marisa
This course was one of the main reasons I saw success!

I am happy to report that I just finished my first live marathon, feeling so strong, & shaved 28 minutes off of that original time. I truly believe that the information I learned in this course & applied to my strategy was one of the main reasons for the success I had today!