• A Mockup of the Running Fitness Level Toolbox for Runners
  • Another Mockup of the Running Fitness Level Toolbox for Runners
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Quick Win: Find Your Running Fitness Level Runner's Toolbox

$7.00
$7.00
Shipping calculated at checkout.

Looking to take your running fitness to the next level?

QUICK WIN: You'll walk away knowing your running fitness level and have the power to optimize and enhance your training so that you can unlock your full potential.

WITH THIS QUICK WIN RUNNER'S TOOLBOX YOU WILL: 

✅ receive a Vo2max Running Fitness Test download that will allow you to accurately measure your aerobic fitness level

✅ receive a Vo2max calculator will then help you interpret your results and determine your optimal training zones for maximum results

✅ be able to improve your running performance 

✅ understand your body's limits and abilities so that you can optimize your training program and achieve your goals faster

✅ unlock secrets about your body's fitness level that you never knew before

You Will Receive

💛 A printable download tracker sheet

💛 Instructions on how to perform the 1.5 Mile Running Fitness test that you can print off or save for a quick review before you take the test

💛 List of things you need to do before you actually take the test

💛 A Vo2max calculator that will help you estimate your Vo2max based off of your 1.5 Mile Run finishing time

💛 1.5 Mile Run Charts for males and females categorized by age so that you can compare yourself to others of the same age and gender as you
A Mockup of the Running Fitness Level Toolbox for Runners
Another Mockup of the Running Fitness Level Toolbox for Runners

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