Eat Like a Marathoner Nutrition Course
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Stop self-sabotaging your marathon performance with poor nutrition.
Did you know that if you put in the right marathon training, the biggest factor to blame for not achieving your marathon goals is not having a nutrition plan.
Because the one thing that can hold you back from ever crossing the finish line is neglecting to fuel your body adequately for the distance you are asking it to run!
The Eat Like a Marathoner Nutrition Course will bring you from feeling tired, sluggish, and unsure of how to fuel for the marathon to being energized and in control of your race and your pace.
Because after all, on race day you only get one chance to do it right.
WITH THE EAT LIKE A MARATHONER NUTRITION COURSE YOU WILL:
✅Feel like you have more to give during your long runs instead of struggling through them.
✅ No longer stress out at the thought of your long weekend runs and will feel excited and energized about them instead!
✅ Recover and bounce back faster after your long runs so that you can keep building your endurance instead of trying to just keep up!
✅ Fast track your progress and optimize and enhance your training with a focused plan that your body actually LOVES you for!
✅Find it easy to nail your goal pace for each and every mile!
✅ Completely avoid "hitting the wall" and instead finish strong with a smile on your face because YOU DID IT!
For more details about the Eat Like a Marathoner Nutrition Course see this page.
You Will Receive
I had no idea how many carbs, fats, proteins I would need while training for my first marathon. The calculators provided great insight for me as well as the suggested snacks and meals. I didn’t realize how important fueling my body was for a race and these resources have helped me tremendously. I certainly recommend this program!
Loved the course! Will be implementing so much from this!
Having things spelled out for me (foods, when to eat, why to eat it) took all the guesswork out of nutrition. It was the next best thing to hiring a nutritionist! I especially needed the carb-loading prior and replacing carbs lost during the race. Having specific foods and a schedule made it easy!
I feel as if I understand the nutrition more now rather than just blindly following instructions. There wasn’t anything I didn’t like! I’ve signed up for another half and I will be following this program again! Thank you so much!
I really felt the carbo-loading section five days before the marathon was the piece of information I was lacking before this course. I also really liked the race refuel plan section. Surprisingly, many marathon books lack any information on how to actually refuel properly and scientifically during a race! Makes incredible sense!