8 Week Half Marathon Training Plan - for Beginner & Intermediate Runners

Cross the Half Marathon Finish Line in Just 8 Weeks! 

Yes! You can run a half marathon in 2 months time! If you need a little injection of challenge, routine and fun in your life then here it is! Experience all the joys while gaining all the benefits of half marathon training and finishing in just 8 short weeks! 

This training plan is for a beginner runner who has been running for at least a couple of months and for intermediate runners. This is not typically used as a couch to half marathon training plan. 

This training plan comes in both miles and kilometers. 

EACH WEEK YOU WILL PERFORM:

1. 3 base runs of  3 to 4 miles , 

2. 1 long run, 

3. 1 optional cross training (XT) workout, 

4.  2 to 3 rest days (depending on if you used a rest day to incorporate some cross training).

5. You will also have the option to incorporate tempo runs and interval workouts if you want more of an intermediate style training plan

WHAT YOU'LL RECEIVE...

1. 56-page training guide

2. 8 week half marathon training plan - printable and downloadable in both miles and kilometers - with options to modify to fit your schedule and fitness level

3. 26 printable and downloadable training sheets that includes: a Before and After Body Assessment, a Workout Schedule Planner, Daily Planning Sheet, Weekly Running Planner, Monthly Running Planner, Miles Tracker, Running Shoe Log, Running Routes Trackers/Planner, Habit Tracker, Race Day Journal Sheet, Favorite Quotes Sheet, Running/Life Vision Board Sheet, Race Travel , PlannerWeight Loss Tracker, Weekly Meal Planner, Monthly Meal Planner, Daily Calorie Tracker, 1 Month Water Tracker, Vitamins & Supplements Tracker, Sleep Tracker, Running Spend Log, Doctor/Healthcare Visit Overview Sheet, Important Dates Year Overview

THIS TRAINING PLAN IS FOR YOU IF....

• you want to run your very first half marathon

• you want to walk or run or run/walk the half marathon

• you have the next 8 weeks fairly clear for training

• you want to progressively build up to your long run mileage

• you want a plan with no speed work or hill training - although this can be easily added if it fits with your goals

• you just want a simple, clear-cut plan

• you are completing the half marathon for fitness reasons

• you want a plan that can be easily modified to meet your goals

• you are a seasoned runner looking for a simple, easy to follow plan

• you can comfortably run or walk 3 to 4 miles.

This is a digital product. Nothing physical will ship.