12 WEEK HALF MARATHON Finishing Time Goal Training Plans
- Regular price
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$27.00 - Regular price
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- Sale price
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$27.00
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These 12 Week Half Marathon Training Plans will give you the roadmap to a specific half marathon finishing time goal while focusing on building strength and speed with an overall emphasis on increasing your running fitness and ultimately endurance.
THESE TRAINING PLANS EACH CONTAIN 3 TRAINING PHASES:
✅ A Strength Building Phase
✅ A Speed Training Phase
✅ A Taper Phase
HERE ARE THE RUNNING WORKOUTS THAT ARE SCHEDULED IN EACH TRAINING PLAN THAT WILL HELP YOU REACH YOUR PEAK PERFORMANCE:
✅ Easy Short Runs
✅ Hill Repeats
✅ Tempo Runs
✅ Interval Workouts
✅ Long Runs (Goal Race Pace Style Long Runs)
✅ Cross Training
✅ Rest Days
ONE OF THESE TRAINING PLANS ARE FOR YOU IF:
You can comfortably run at least 4 miles.
You Will Receive
✅ 33-Page downloadable pdf training plan
✅ A Miles Version + a Kilometers Version of the training plan
✅ Pace Breakdown + Pace Chart
✅ Breakdown of how to perform each running workout
✅ FAQ's concerning the training plan + how to modify the plan
✅ Printable Goals Visual
✅ Blank schedule to adapt the plan to your schedule












12 WEEK HALF MARATHON Finishing Time Goal Training Plans
- Regular price
-
$27.00 - Regular price
-
- Sale price
-
$27.00