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13 Week Half Marathon Training Plan
- Regular price
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$15.00 - Regular price
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$27.00 - Sale price
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$15.00
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πββοΈ Unlock Your Half Marathon Potential with This 13-Week Beginner Plan! πββοΈ
Are you ready to transform from a novice runner or even a couch enthusiast to a triumphant half marathon finisher? This 13-Week Half Marathoner Beginner Plan is your key to achieving this remarkable feat with confidence, strength, and joy!
β¨ Why Choose This Plan?
π Structured Progression: Say goodbye to overwhelming training schedules! This meticulously crafted plan ensures a gradual and steady increase in mileage, allowing your body to adapt, grow stronger, and reduce the risk of injury. We've designed it specifically for beginners, making it accessible to anyone with the dream of conquering a half marathon.
π Built for Every Level: Whether you're lacing up your running shoes for the first time or transitioning from the couch to the half marathon course, this plan caters to all fitness levels. We understand the unique needs of beginners, and we've tailored every week to gently push your boundaries while keeping your journey enjoyable.
π Proven Results: Join countless others who have successfully completed their half marathons using this plan. The carefully curated blend of distance, speed, and recovery ensures that you're not just reaching the finish line β you're crossing it with a sense of accomplishment that will resonate for a lifetime.
π Comprehensive Guidance: No guesswork involved! You'll receive a detailed breakdown of your training and how to perform all that is scheduled on the 13 Week Half Marathon Training Plan!Β
π Digital PDF Download: Instantly access your 13-Week Half Marathoner Beginner Plan upon purchase. No need to wait for shipping β start your journey today!
π Take the First Step Towards Half Marathon Glory!
Embark on this transformative journey and witness the incredible changes in your physical and mental well-being.
The half marathon finish line is not just a destination; it's a celebration of your dedication, resilience, and the unstoppable spirit within you.
Are you ready to become a Half Marathoner? Download your 13-Week Beginner Plan now and pave the way for a lifetime of running achievements! πβ¨
You Will Receive
β 55-page downloadable and printable pdf
β Breakdown of the Goals of this training plan
β Anatomy of the 13 Week Plan
β Scheduled workouts breakdown + how to perform all that is scheduled which includes: Long Runs, Volume Building Runs, Optional Tempo Runs, Rest Days, Cross Training Days
β How to Make Adjustments to the Training Plan
β Your Goals Assessment Sheet
β 13 Week Half Marathon Plan MILES Version
β 13 Week Half Marathon Plan KILOMETERS Version
β Printable Half Marathon Training Pages that includes:
- Before & After Half Marathon Training Assessment Log
- Design Your Own Workout Schedule Planner
- Hour by Hour Daily Planner
- Weekly Running Planner
- Monthly Running Planner
- Weekly Running Log
- Miles Tracker
- Running Shoe Log
- Running Routes Tracker
- Habits List
- Habit Tracker
- Race Day Journal Sheet
- Your Favorite Quotes Sheet
- Running/Life Vision Board
- Race Travel Planner
- Weight Loss Tracker
- Weekly Meal Planner
- Monthly Meal Planner
- Calorie Tracker
- Water Tracker
- Vitamins & Supplements Tracker
- Sleep Tracker
- Running Spend Log
- Doctor/Healthcare Visit Log
- Important Dates for Your Running Log
13 Week Half Marathon Training Plan
- Regular price
-
$15.00 - Regular price
-
$27.00 - Sale price
-
$15.00